What is Contemplative Psychology?

Written by Megan Hartley, Last Updated: June 29, 2026

Contemplative psychology blends Buddhist philosophy with Western psychotherapy. Developed at Naropa University in the 1970s, it treats individuals as fundamentally sane and capable of healing. Practitioners call this innate potential “brilliant sanity.” Both undergraduate and graduate programs exist at Naropa, and the BA in Psychology is now available fully online.

Buddha statue representing the Buddhist foundations of contemplative psychology

If you’ve been digging into niche subfields of psychology, contemplative psychology probably caught your attention for a specific reason. It’s not cognitive-behavioral therapy, standard psychodynamic work, or conventional counseling psychology. It’s the approach that takes Buddhist philosophy seriously as a clinical framework, not just as a wellness trend.

Naropa University in Boulder, Colorado, is widely regarded as the primary U.S. institution dedicated to contemplative psychology and contemplative psychotherapy. It’s where the academic tradition was formalized, and it’s where the most developed programs still live.

How Does Contemplative Psychotherapy Work?

The field traces its origins to a dialogue between the Tibetan Buddhist teacher Chögyam Trungpa Rinpoche and Western psychologists in the 1970s. Trungpa founded Naropa University in 1974 as the first Buddhist-inspired university in the West, and he believed that Buddhist psychology had concrete applications for Western clinical practice. In 1978, psychiatrist and psychoanalyst Edward M. Podvoll established the Contemplative Psychotherapy Department at Naropa, formalizing that dialogue into an accredited clinical program.

The central premise is that every person already has what they need to heal. Contemplative psychotherapy calls this “brilliant sanity,” the innate awareness and clarity present in every person, even when buried under confusion, anxiety, or psychological distress. The therapist’s role is to help the client access what’s already there, not repair something broken from the outside.

In practice, this means contemplative psychotherapists bring mindfulness and meditation training directly into the therapeutic relationship. They’re trained in present-moment awareness, both their own and their client’s, and they work with that awareness as a clinical tool. The Buddhist psychological framework they draw from includes an understanding of how the mind creates and sustains suffering, built around concepts like impermanence and ego-fixation as a source of psychological pain. This sits alongside humanistic and psychodynamic frameworks from Western clinical tradition.

It’s a different orientation than standard cognitive-behavioral therapy. It may appeal to people seeking a spiritually integrated approach alongside established psychotherapeutic methods, or to anyone who wants a therapist whose own contemplative practice is central to their training, not optional.

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What Can You Do with a Contemplative Psychology Degree?

Naropa University is the primary U.S. institution for formal training in this approach. At the undergraduate level, Naropa offers a BA in Psychology (120 credits) with five concentrations, including contemplative neuroscience, somatic psychology, and transpersonal and humanistic psychology. Senior year includes a Maitri Space Awareness capstone experience and a community field placement. The program is now available fully online, removing the relocation requirement that previously applied to anyone interested in this niche.

At the graduate level, Naropa’s MA in Clinical Mental Health Counseling includes a concentration in Contemplative Psychotherapy and Buddhist Psychology. It’s a clinical degree designed to meet the educational requirements for professional counselor licensure in Colorado and may satisfy educational requirements in other states, subject to each state’s licensing rules. The program runs for three years and includes a nine-month internship in the final year. If the goal is to practice as a licensed counselor trained in contemplative approaches, this is the direct path.

Career directions are split into clinical and non-clinical routes. The clinical path, through the MA, leads to work as a licensed counselor in mental health clinics, private practice, behavioral health settings, and community mental health organizations. The BA track opens doors similar to most psychology bachelor’s degrees: human resources, education, case management, social services, and non-profit work. Graduates of both tracks enter those fields with training that integrates contemplative practice with psychological theory, going beyond what is typically offered through a single mindfulness elective in a conventional program. If program cost is a factor, there are affordable psychology programs worth comparing before committing to a specialized track at a private institution like Naropa.

If you’re weighing a contemplative psychology path or exploring programs that combine clinical training with mindfulness and Buddhist philosophy, select your state below to compare accredited counseling and psychology programs.

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Megan Hartley
Megan Hartley, M.S., is a psychology educator and career advisor with more than ten years helping students choose degree and licensure paths. She holds an M.S. in Psychology from a state university.